The Insight Vault

A curated collection of reflections, practices, and resources designed to help you live the Art of Wholeness. This is where insight is gathered, safeguarded, and shared.

black smartphone near white pad
black smartphone near white pad
brown wooden door with brass door knob
brown wooden door with brass door knob
Woman walks past a giant bookshelf in a library.
Woman walks past a giant bookshelf in a library.

In The Vault

We gather and share insights to empower individuals on their journey towards holistic living and self-discovery.

Frequently Asked Questions

What is The Insight Vault?

The Insight Vault is a curated collection of resources for living the art of wholeness.

How can I use the resources?

You can explore reflections and practices to enhance your journey towards wholeness and personal insight.

Who can benefit from it?

Anyone seeking personal growth and a deeper understanding of wholeness can benefit from the insights shared here.

Is there a membership fee?

Access to The Insight Vault is free for everyone.

Is Integris Therapeutic Art actually art therapy?

Content is regularly updated to provide fresh insights and practices for our community.

Can I contribute my insights?

Yes, we welcome contributions from those who wish to share their reflections and practices with our community.

How often is content updated?

NO!!!!! Both art therapy and therapeutic art-making can provide alleviation to the adverse effects of stress and trauma by giving individuals a new medium of expression. While art therapy typically involves a therapeutic relationship, which is considered to be the most important part of any type of therapy, there are certain elements and boundaries to a therapeutic relationship. Therapeutic art-making can potentially involve relationships; however, they don't involve a traditional client/therapist relationship.

MacBook Pro near white open book
MacBook Pro near white open book
Articles

Curated supply of articles written by Dr. Judith Belton

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person holding blue paper covering her face
an open notebook sitting on top of a wooden desk
an open notebook sitting on top of a wooden desk
Reflection Worksheets

Worksheets that accompany Dr. Belton's articles

Integrys Brochures

Learn more about Integrys and Art of Integration

The Insight Vault

Explore curated reflections and resources for a life of wholeness and insight.

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Contact Us

Reach out to share your insights and inquiries.